Your Partner in Mental Wellness & Hormonal Health
Start your journey to balanced hormones and better mental wellness—because your well-being matters.
At Cagway Health & Wellness, we understand that true health is more than just treating symptoms. Our functional medicine clinic takes a holistic health approach, focusing on root cause healing rather than just managing surface-level issues. Whether you're dealing with hormonal imbalance treatment, low energy and vitality support, natural weight management, or mind-body wellness solutions, we provide solutions tailored to you.
What Are You Struggling With?
Hormone Replacement Therapy (HRT)
Energy boosters
weight management solutions
Mental Wellness
Why Choose Us
Holistic Functional Medicine -
Addressing the root cause, not just symptoms
Mental & Physical Wellness –
A balanced mind-body healing approach.
Personalized Healthcare Solutions –
Every treatment is designed for your unique needs.
Experienced Practitioners –
Bridging alternative medicine for mental health with functional medicine.
Why Integrative Care Matters
Health is complex and interconnected, and addressing both mental and physical health is essential for long-term well-being. Symptoms like fatigue, mood swings, brain fog, and disrupted sleep are often linked to mental health conditions such as depression or anxiety, but they can also indicate hormonal imbalance symptoms related to estrogen, progesterone, testosterone, thyroid health. My dual certification empowers me to assess and treat both aspects, ensuring a comprehensive, nuanced, and accurate diagnosis.
our services
Psychiatric Assessment & Medication Management
The provider will provide a full psychiatric evaluation that may end up in a diagnosis and may or may not recommend medication. We will follow up with you at each appointment to ensure that treatment is on-track for your wellness goals
Talk Therapy for Mental Health Disorders
This involves discussing your thoughts, feelings, and behaviors to understand them better and work collaboratively to promote mental health. Through talk therapy, we help people process and resolve factors that may contribute to mental health challenges.
Coaching
Our mental health coaching includes psychoeducation, counseling, and support for those going through difficult times. This evidence-based approach is designed to provide the best care possible.
Book Your Consultation Today!
Ready to start your wellness journey? Schedule a consultation today!
Take the first step toward better health and wellness. Book your appointment today and get personalized care for your hormonal health and mental wellness.
About Helen
dual-certified Family and Psychiatric Nurse Practitioner
As a dual-certified Family and Psychiatric Nurse Practitioner, I bring a uniquely integrated approach to your health and well-being. In addition to mental health care, I provide expert hormone replacement therapy (HRT) with the same dedication to personalized, evidence-based care.
What My Clients Says
I recently had the pleasure of experiencing pellet hormone replacement therapy with Helen Macharia, and I can confidently say it deserves a 5 star review!
Helen genuinely cares about her patients’ well-being. As a nurse practitioner psychiatrist, she takes a holistic approach to treatment, focusing on the root causes of symptoms rather than just masking them with medication.
Helen’s dedication to hormone balance is impressive. During our consultation, she took the time to listen to my concerns.
When it came time for the pellet insertion, I was amazed at how skilled Helen was make made the entire process virtually painless, and I didn’t feel any discomfort at all. Throughout the procedure, she constantly checked in with me to ensure I was comfortable and at ease.
If you are struggling with symptoms of hormone imbalance, such as fatigue, mood swings, brain fog, decreased libido, etc. I wholeheartedly recommend seeing Helen. Her expertise and compassionate approach will leave you feeling heard, understood, and on the path to better health.
Thank you Helen, for your outstanding care!
Wynne Huang, MD
I have been receiving support from Helen for some time now, and I can't express enough how grateful I am for her expertise and compassion. She's incredibly supportive and professional, creating a safe and understanding space during our sessions. Her guidance has been invaluable in my mental health journey. I highly recommend Cagway Health clinic to anyone seeking compassionate and effective care.
I have been seeing Helen since February to manage depression and anxiety that I have dealt with for over 20 years. Helen is a phenomenal listener and really puts thought into which medications she feels will best help you. In addition, while she can prescribe medications, she offers insights into natural ways to deal with symptoms as well, something I found lacking in other providers I've seen. I feel like Helen works with me and values my thoughts in my own treatment rather than just dictating what treatment is best. I'm happy I found Helen and would recommend to anyone asking.
I highly recommend Cagway Health and Wellness. I have been working to create a health care team and it took my three years to find the right practice to support my mental health. At Cagway, it was the first time I felt seen as a whole person, as a woman of color seeking support.
Helen M, has transformed my life, she took the most indepth intake and asked me questions that made me feel like she truly cared about my quality of life. Since then, I have seen huge improvements in my mental health. I highly recommend Cagway Health, especially if you identify as BIPOC, they take incredible care and deeply understand and apply cultural context to support your mental health.